Are Massage Chairs as Effective as Professional Massagers?

Needless to say, the new state of the art massage chairs deliver extraordinary body massage therapies. Yet, you cannot neglect a human-administered massage as it comes with its own benefits.

However, I personally believe going to a spa every week may take a toll on your pocket. Hence, a massage chair stays economical in the long run.

Either way, massage therapies are a powerhouse of physiological and psychological benefits. From taking care of cardiac health to body aches and their management, massage therapies bring something for everyone.

Still, one question that remains unanswered is that which one is better? Or which one is more effective? It is a topic that remains debatable until now.

what is shiatsu

Regardless of all the myths out there, you cannot really anticipate what they’re capable of. Both massage chairs and professional masseurs work well; however, each therapy reacts differently to different people.

So what you can do is compare the key differences in both as it will help you conclude a satisfactory answer.

Techniques of a Massage Chair

Massage chairs are certainly one of the revolutionary inventions out there. With the ease in body massage, this invention has contributed a lot in making our lives easier.

As mentioned above, how would you feel spending lots of money every week merely to get a body massage? It isn’t possible for everyone. This is where a massage chair jumps in.

Massage chairs may be expensive to purchase initially, but they can be cost-effective in the long run.

Now let’s see what makes massage chairs the best, here I’m going to list a few amazing massage techniques it brings for you.

Shiatsu: Shiatsu is a Japanese massage technique that can significantly help in lowering stress and anxiety levels.

Reflexology: It works well for people looking to restore their energy and feel relaxed in the meantime.

Kneading: It helps relax deep tissues and muscles with the help of pressure. It also reduces stress.

Tapping: It’s a massage technique that prominently increases blood flow and energy levels of the body.

Zero gravity massage: Zero gravity massage is especially beneficial for body aches and spine-related issues. It is highly recommended to pregnant women due to its weightless massaging position.

Heat therapy: Luxury massage chair models often come with a heating element that provides heat therapy along with gentle strokes of pressure, which helps eliminate physical stress and increases blood flow.

Apart from that, massage chairs are becoming more and more extravagant these days as they’re now incorporated with 3D and 4D massage technologies. A lot of them also bring along airbags and vibrators.

The best part of the story is that many expensive massage chair models are programmed to imitate human touch massage. Isn’t it amazing?

My Top Massage Chair Picks

Alright. I believe my entire explanation would remain incomplete if I don’t mention the best massage chair models for you.

Following are a few massage chairs that I’ve tried, and I know that they deserve a chance. You have my word on this!

Human Touch AcuTouch 9500x
  • Material: The HT-9500 full body massage chair is made of premium leather and memory foam
  • Elevating and extendable foot-and-calf massager fully converts into ottoman
  • AcuPoint detection system scans the entire length of the back, mapping key pressure points to target
Osaki OS-Monarch Zero Gravity 3D SL-Track Massage Chair
  • 3D MASSAGE: 3D massage rollers are designed for outstanding range and flexibility and allows you to control the length...
  • FULL BODY AIR MASSAGE: airbags located throughout the massage chair to offer a full body massage experience; Comes with...
  • UNIQUE FOOT ROLLER -OS-Monarch has Three Rollers located on the bottom of the feet are spinning reflexology massagers...
Infinity Genesis Full Body Zero Gravity 3D/4D Massage Chair
  • 3D 4D MASSAGE MECHANISM: The sophisticated and intelligent traveling back massage robot moves side to side, up down in...
  • ZERO GRAVITY: The zero-gravity position reclines your body so that your legs are elevated above your heart. This...
  • HEATED RELAXATION: You will fully appreciate the Genesis heat feature as it soothes by warming the muscles to release...

Techniques of a Massage Therapist

There’s no way you don’t value a masseur. After all, they’re the ones who save the day when you’re all tired with your hectic everyday routine.

Human touch naturally comes with an ability to soothe you. According to many studies, human touch massage sends signals to your central nervous system, and as a result, physical and mental stress is released. It is something that doesn’t happen with chair massage therapy.

Over the years, masseurs have introduced a number of techniques in their massage therapies. Let’s shed light on a few of them to make your way clearer.

Thai massage: It helps reduce stress, regulates blood flow, boosts energy, and increases flexibility.

Deep tissue massage: It relieves muscle tension and helps in pain management.

Swedish massage: It’s a relaxing full-body massage with gentle strokes of pressure.

Aromatherapy massage: It is popularly known for its emotional healing properties.

Hot stone massage: For anyone suffering from muscle strains and body aches, hot stone massage is a solution to all the worries.

Prenatal massage: Pregnancy comes with numerous health problems; thus, a prenatal body massage is a way to go for all the expecting ladies.

Besides that, you can find several other massage techniques as well, including Shiatsu, sports massage, and more.

For anyone that enjoys intimacy in particular, human administered massage can be very helpful.

A Few Things Massage Therapists Can Do, But a Massage Chair Can’t!

massage chairs vs professional massagers

Now that we’ve established how beneficial human administrative massage is, let me walk you through a few differences they share.

A massage chair cannot decide which part of your body requires more attention.

Massage chairs offer equal pressure to every part of the body they cover; whereas, a masseur knows which part requires more pressure and which doesn’t.

A masseur can provide you with a body massage for even an hour with no side effects. However, a massage chair must not be used for more than 20 minutes, or else, there will be consequences like a muscle injury.

A masseur undoubtedly provides more of a personalized body massage as compared to a chair massage therapy.

Yet one thing that remains common in both is the relaxation they provide. Besides that, another primary concern is your expenses.

A masseur may increase your expenses in the long run while a massage chair will save you a considerable amount of money later down the road.

All in all, both of them bring along a different set of pros and cons. It all comes down to what you need and prefer. After all, there’s nothing above your comfort.

I have a Human Touch Novo Full-Body Massage Chair, and I’m more than happy with how it helps me unwind in my day to day life. It is precisely why I would suggest you to rationally think about it and go with what you think is the safest option. I wish you well, my pals.

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