Do you know what happens if your immune system doesn't work well? Or, if it doesn't work the way it needs to?
Ever wonder about the consequences of a weak immune system?
Alright. Let me explain to you how a strong immune system can be beneficial for you.
Your immune system is crucial for your healthy survival. In the case of an inactive immune system, your body is more prone to catching infections, especially the ones caused by bacteria, viruses, fungi, and other pathogens.
A healthy immune system can help you stay active and fit while you make your way through an ocean of pathogens that are found everywhere, even in the air you breathe.
Got the idea? I'm sure now you know how important it is to keep your immune system in good working condition.
Oh wait... How can you keep your immune system healthy?
What can you do to give it that much-needed boost?
Well, there are a number of food items that may help you along the way, but is there something that marks a fruitful result?
This is where a massage chair jumps in!
Yes, you got that right. Having a body massage is one practice that comes with a massive number of physical and mental health benefits. It significantly improves your immune system and physical wellbeing in general.
Before you start reading the main crux of the article, you may want to check out my top three massage chair recommendations for boosting your immune system:
- REDESIGNED & UPGRADED W/ ONE HAND OPERATION REMOTE CONTROLLER, GENTLE YET FIRM MASSAGE ROLLERS, REDUCED AIRBAG PRESSURE...
- THREE STAGE ULTRA AUTOMATIC ZERO GRAVITY MULTI-FUNCTION MASSAGE CHAIR: Zero gravity chairs elevate your feet to the same...
- BUTTLOCK L-TRACKING MASSAGE SYSTEM: The rollers glide from the upper back all the way down under the seat. This new...
- 【5 Relaxing Function】Relax in this wonderful recliner chair with vibrating, reclining, heating, 360° swivel,...
- Thick Padded, Double Comfort】Soft and sturdy faux leather design suitable for intensive use, padded with extra thick...
- 【Elegant and Friendly Design】2 cup holders and extra storage bags to rest your drinks and hold magazines, good for...
- Zero-Gravity Design:Elevates your feet higher than your heart,minimizing the stress of gravity on your vertebrae,...
- Full Body Massage:Air bags kneading massage,squeeze shoulders,arms,buttocks,legs,combined with 8 massage rollers inside...
- Multiple Massage Style:You can enjoy the full body massage by 6 automatic modes or customize which part,speed and...
The Role of Massage Chairs in Immune System Strength
As I mentioned above, regular chair massage therapies can help boost your immune system, make it strong and improve your wellbeing.
Okay. Let's find out how a massage chair can help you with a particular issue.
You may not know about it, but regular stress can suppress your immune system as well, which eventually makes you more and more vulnerable to various infections.
A few minutes of chair massage therapy can help you de-stress and unwind while making your immune system work effectively again. Even though massage therapies can't prevent diseases on their own, they can play a part by strengthening your immune system.
They help create conditions that provide your immune system with the required boost. Therefore, chair massage therapies are said to be especially beneficial for patients suffering from autoimmune disorders.
Okay. Let's dive into the details.
There are a number of autoimmune disorders commonly found including,
- Rheumatoid Arthritis;
- Inflammatory Cytokines;
- Multiple Sclerosis and more.
The worst part of the story is that none of them comes with a proper cure. Suffice it to say; there is no permanent cure for any of the autoimmune disorders I've shared above.
While popping painkillers and anti-inflammatory drugs may seem the most comfortable option, their long-term use has several side effects.
I am certain you don't want your body to deal with all those side effects, especially when you're already going through a lot.
It is precisely the reason patients tend to go for natural alternatives, and there's no better alternative than taking a chair massage therapy.
Are you wondering how chair massage therapies can help manage such disorders? Let me explain it to you.
Starting with the most common one first, Rheumatoid Arthritis.
For people suffering from Rheumatoid Arthritis, regular chair massage therapy can help manage the body aches that make this disease unmanageable in the first place.
Besides that, it can gradually improve the motion range as well as help with controlling anxiety and stress that it tends to bring along.
I remember reading a study by the TRI (Touch Research Institute) at the School of Medicine, the University of Miami that emphasized the benefits of body massage for Rheumatoid Arthritis.
According to the TRI, regular massage therapies can improve the motion range of joints, grip strength, and decrease body aches, precisely what I have mentioned above.
You may be aware of the fact that autoimmune disorders get only worse if the immune system isn't stimulated enough.
For a person having Inflammatory Cytokines, chair massage therapy can help reduce the inflammation by suppressing the nerve pathways. Apart from that, it plays a crucial part in stimulating the immune system that further helps in the management of the disorder.
Needless to say, Fibromyalgia is not an easy disorder to deal with. Chair massage therapy can work for this disease by eliminating the fatigue and muscle stiffness as well as promoting healthy patterns of sleep.
It may not cure the disease, but it would make its management more effortless. I can say this with experience.
Sadly, one of my aunts has Fibromyalgia. Guess what the secret behind her healthy disease management is?
It is her Real Relax Full-Body Shiatsu Massage Chair. With a healthy lifestyle and regular chair massage therapies, she's now recovering.
Here comes another severe autoimmune disorder that practically disables your brain.
Regular chair massage therapies can significantly alleviate the pain that Multiple Sclerosis accompanies. Besides, it can help in promoting balance, reducing stress and anxiety while encouraging a better self-image for the sufferer.
Though, I would recommend you consult a physician first before seeking chair massage therapy in autoimmune disorders.
Although it goes without saying that chair massage therapy works well for the management of such disorders, it is still better to be on the safer side.
Make no mistake; most of the studies related to ‘massage therapies and autoimmune disorders’ refer to human-touch massage. However, with amazing advancements in technology, there are some incredible massage chairs available in the market that imitate human-touch massage. What else do you expect anyway?
Apart from that, buying a massage chair is cost-effective rather than going to the spa every week or twice a week if you are taking a body massage for medical purposes.
Therefore, I would recommend you to try a chair massage therapy, and I am sure you'll successively keep all these issues at bay. Get well soon, my pals!